Wellcentred offers the lower North Shore’s premier functional fitness and corrective rehabilitation experience.
Lose weight, tone up and feel energised at our Fitness Studio, located at 150 Pacific Hwy, North Sydney (next to the RTA) which offers North Sydney’s only true alternative to uninspiring, large gym chains.
We only offer classes that are:
FUN - Zumba and Yogalates
FUNCTIONAL - Mat and Reformer Pilates
INNOVATIVE - Swan Lake Pilates,
Barre Hopping and Cardiolates Super Circuit
RESTORATIVE - Power/Vinyasa Yoga and mediBall
Our Focused Studio, located at 239 Pacific Hwy, North Sydney (opposite the Bay Road intersection) offers individualised programs to help you prevent or manage injury, alleviate back and neck pain and assist with rehabilitation from chronic diseases. We also offer specialised prenatal and postnatal Pilates
programs.